free workshopOn behalf of The Art of Living Foundation, you are invited to attend the FREE Mind & Meditation Workshop! Within you lies vast, untapped possibilities waiting to be discovered. Come explore the connection between the breath, emotions, mind, body & the Self! In this 60-minute FREE interactive session, we will explore the elegant Mind Body Breath connection and how we can consciously use our breath and mindfulness to

  • Manage our emotions
  • Release stress and bring clarity to the mind
  • Live in the present moment
  • Live a healthier and happier life

Date: Thursday, February 22, 2018 (also on Mar. 1st, Mar. 8th)
Time: 7:00 PM – 8:30 PM EST
Location: 15 Bank Apartments, 25 Bank Street, APT 204D, White Plains, NY 10606
Register Here

Date: Saturday, February 24, 2018
Time: 12:00 PM – 1:30 PM EST
Location: 171 Lawrence Avenue, Eastchester, NY 10709
Register Here

This workshop will give us a clear understanding on how to reduce negative emotions – anger, regret, sadness, anxiety and fear – that eat up our energy and time putting an unnecessary burden on our efforts. This workshop is also an introduction to the Art of Living Happiness Program.

Doctors & Nurses can receive CME/CNE Credits for the workshop. Please contact us for more details.

lto2_2018_home_modnpd copyIHOP Guests can receive one free short stack of buttermilk pancakes at participating IHOP® restaurants nationwide on February 27, 2018 (IHOP® National Pancake Day®) from 7 am – 7 pm: some location hours may vary. Please check with your local IHOP® for exact hours of participation. Limit one offer per guest. Dine-in only.

free wine tasting